Any tips to reduce jet lags?

3 posts | Original | Recent
68 Posts
Jun 13, 2013 3:41am
via iOS
I will be flying from Shanghai to New York soon. The time difference is twelve hours. I have to take classes the second day I arrive and I have to get rid of jet lags on the plane. My flight is 11:30 in Beijing time to 16:25 in New York.
Any tips to get rid of jet lags? Preferably on the plane.
13 Jun
Jet lag is from lower oxygen levels. Drink lots of water during your flight.
17 Jun
Thanks... Any more suggestions?
18 Jun
Along with keeping hydrated, chew gum to prevent your ears from getting blocked due to the air pressure. Safe travels :)
260 Posts
Jun 20, 2013 4:46am
via Android

I take the boat never had jet lag or rush to make the gate

68 Posts
Jun 29, 2013 1:34am
via iOS
I'm actually in America now. I only had jet lags for two days. I forced myself to stay awake during the day though I haven't slept for 52 hrs though. Anyway, I'm fine now!
29 Jun
Damn girl. How can you concentrate after more than 50 hours? Hope you got time to catch some big sleep now hehe