Trying to quit smoking
Jul 23, 2013 2:45am
I shouldn't say trying I am in the process of quitting cigarets. I smoke 2-5 a day. I lost the taste of them. The only problem is I can go the whole morning without one but all I want to do is sleep. Any suggestions? Coffee doesn't work because I have a chemical imbalance (manic depressant) and so it helps me sleep instead. Same thing with tea. I drink green tea 24/7 and it helps keep me calm. Energy pills only keep my brain awake the rest of me is to tired to do anything. It wouldn't be as bad to sleep for a week but I have a 5 year old with autism and he is very hyper. It's not fair to him if mommy sleeps on the couch. I really would like to hear what you guys think. I'm on my last pack now and in 2 days only smoked 4 out of the pack but I have no energy. If it is something that is normal. How long does the tiredness last? Thank you for reading <3 JRL <3
Jul 23, 2013 6:42am
I want to quit too but all I want to do is eat which I can't do lol. I'm trying to lose weight...obviously haha! Good luck!
Jul 23, 2013 7:47am
Electronic cigarette. No harmful second hand smoke to your kid or additives and you can lower the amount of nicotine down to 0% over time if you choose to. I personally like vaping just didn't want the harm aspect. But I've known alot of people who have used ecigs to help them quit. But they do take about a month or two to get used to. If you do think you might want to go that route and have questions about it, feel free to hit me up. I've been using an ecig for almost 3 years.
Jul 23, 2013 7:51am
Everytime you feel like smoking think about why you wanted to stop
Jul 23, 2013 3:42pm
I'm on day 10 no Ciggs it's very hard especially through routines like for me driving goes hand in hand with smoking.. Or whm I'm stressed I don't know what to do with out a ciggerette. I try and take 3 deep breaths.. Give it a minute and the craving goes away.. Remember that you don't have to quit smoking just don't smoke today. And keep doing that and soon eneugh you will realize you don't even want a cigg.
Jul 26, 2013 2:17pm
I want to quit smoking but I can't if I get people that would want to stop we can motive us better