I love being healthy and strong. I also like the fact that living a rather healthy lifestyle keeps me looking and feeling younger than I actually am. I'm 28 and i've been told that I haven't changed in the past 10 years, other than the 20 pounds of mass I've gained My favorite exercise is rope climbing, because it challenges me like nothing else
As far as goals go, I just wanna keep healthy and strong for as long as God sees fit to keep this body of mine alive. I wanna be the 70-year-old man in the gym still pushing up 300 lbs on the bench lol
For me one thing
That should answer most of the questions :)
I feel better when I work out and my overall attitude is better. Problem is kinda like mowing the lawn...it is hard to get started but once I do I don't want to stop
Happiness to challenge yourself everyday - sore today strong tommorow!
Planks-my favourite exercise..