So I have quit smoking tobacco (cigs) ...it's been about 3weeks. I've been using e cigs... and they help the cravings a lot. But I want to be thru with nicotine for good. Any advice or inspiration??
Does anyone else use the e cigs??
Before this im using e cig,but its actually make cost n dangerous causing use directly nicottine.. Stop slowly,brush tooth after eat.. Smoke 1cig 2hour n slowly n dont think about it..
Workout n jogging.
Make u self busy and dont think it.
Just keep using the ecig and decrease the nicotine content of your liquid every month you will barely even notice and hardly any urges and cravings.
Do this until you are on the lowest liquid which is next to nothing and you pretty much forget about using it your now nicotine free.
Trying to go cold turkey is hardest way possible and the VG and PG used in liquid is harmless even in vape form it still less harmful than cigarette.. but it is best to stop completly rather than rely on an ecig.
Hey Karen! I quit smoking since July and I don't feel like smoking anymore. Smoking ecigs isn't quitting, just a procrastination in my opinion :) you need only yourself to stop smoking. Think about that: you love your children, don't u? Then would you be OK for them to breathe your smoke? Would you suggest them to smoke? If the answer is no, then just go ahead and drop in the waste bin all that poison :) you can do it, I'm no superman, if I can do it, you can do it too. We didn't come to life with the cigarette in our mouth, it's just a consumism-based culture, just to feed some multinationals with our money, a cigarette doesn't mean a status quo or coolness :) don't be slave of something created by human