30 day squat challenge?

9 posts | Original | Recent
124 Posts
May 2, 2013 1:57pm
Lol umm has anyone tried 200 squats a day for 30 days? 5 sets of 20 regular squats and 5 sets of 20 outward squats. I saw the results of someone within a month on Instagram and it was unbelievable. So I want to experiment and see what happens. If 200 turns out to be to much then try 100-150. Let me know how much for that day you accomplished. Who wants to join? Tell me your results and how you're holding out. I have an iPhone so I can keep track and continue my exercise even when I'm not home.
7 Posts
May 3, 2013 4:42am
I might try that every other day.  I'll try something and see how I fare. Thanks for the idea.
2 Posts
May 12, 2013 6:04pm
Let's do it! I will start on Monday :)
2 Posts
May 13, 2013 1:45pm
What's the outward squat?
1 Post
May 31, 2013 4:47am
I will do this
3 Posts
Jul 7, 2013 2:26am
Challenge accepted!
20 Posts
Sep 2, 2013 2:25pm
Starting today!!! :)
Sep 4, 2013 7:05pm
I did 100 squats for 30 days and felt a difference in the tone of my lower body, my most difficult body part to work out. Thanks for the challenge. :)
1 Post
Sep 25, 2013 11:17pm

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