Lol umm has anyone tried 200 squats a day for 30 days? 5 sets of 20 regular squats and 5 sets of 20 outward squats. I saw the results of someone within a month on Instagram and it was unbelievable. So I want to experiment and see what happens. If 200 turns out to be to much then try 100-150. Let me know how much for that day you accomplished. Who wants to join? Tell me your results and how you're holding out. I have an iPhone so I can keep track and continue my exercise even when I'm not home.