Basketball help

1 post | Original | Recent
 
Image_thumb
22 Posts
Nov 19, 2013 4:43am
via iOS
I am 16 and female just had my first basketball practice/ tryout
I have two morrow practice/ tryouts this week.
If I make it this will be my second year on the senior team. Last year I got in because there wasn't enought players.
I am scared to be cut cause I am not really fast or in good shape help.
If any one has any pointers it would be much appreciated my next practise is Wednesday 7-9 I really want to make it but the first practise I heard the coaches talking a lot about me I am scard I won't make the team. What should I do?
20 Nov
Believe in yourself and go with your instinct on the court. Play hard defense and be willing to do the little things. Hustle after lose balls, take a charge, and be aggressive when driving to the hoop. You got this! Now go take what's yours! ;)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,252 topics, 38,284 posts

Motivation & Support

8,517 topics, 41,727 posts

App Updates

22 topics, 60 posts

Ask the Pros

727 topics, 1,854 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

12 topics, 40 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Tabata - Level 1

Tabata - Level 1

Moderate Ic_time_32x32 4 mins  
Lower Body  
To The Gun Show

To The Gun Show

Casual Ic_time_32x32 16 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga