True or not ?????

3 posts | Original | Recent
5 Posts
Nov 30, 2013 8:52pm
via Android

Are the squat challenges able to change really size of the booty ????

30 Nov
Ill say its true if u really stick to it I started one and didn't finish..but I see the results
30 Nov
Rrally !!me too i have always tried to stick to one but i didnt but i often hear people saying that it is all a lie !!!
30 Nov
They probably didnt finish it then or didn't do it right cuz I see the improvements I'm actually going to do it over but I'm going to finish it this time lol
216 Posts
Nov 30, 2013 9:11pm
via Android

Well, the booty is a muscle (well, a group of muscles), so yeah, if you work those muscles out with squats and jumping/leaping exercises, they will grow - thus you booty will get bigger (which makes guys like me happy )

667 Posts
Nov 30, 2013 9:14pm
via iOS
Undoubtably squats are the best exercise the shape up your bottom..

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51