Best protein

4 posts | Original | Recent
5 Posts
Oct 1, 2014 5:00am
via Android

Okay guys I need a weight gainer can y'all tell me what would be the best protein to get so that I can gain weight in areas that I would like to.

01 Oct
There's one called optimum nutrition. It's pretty good
01 Oct
Yeah op nutrition is good. Make sure it's WHEY protein you buy.
02 Oct
When taking protein to gain mass, it is the added calories that are helpino you gain. Most proteins designed for gains will tell you right on the front
731 Posts
Oct 1, 2014 7:52am
via iOS
Take 2 pounds of chocolate protein powder.
Take 7-8 pounds of oats.
Blend all the oats into powder.
Take 1-2 pounds of COLD chocolate milk powder.

Mix everything.
That's one healthy, protein rich and cheap weight gainer for 30-60 days :)
821 Posts
Oct 1, 2014 10:26am
via Android

Bsn syntha 6 protein blend. If u want to gain you have to look for the blends that have more grams of amino acids

274 Posts
Oct 1, 2014 5:18pm
via Android

You want a good blend of whey and casein


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