Weight gain

4 posts | Original | Recent
 
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49 Posts
Mar 16, 2013 8:43pm
via Android

Im trying to gain weight and then build a little muscle, what's the best way to do that? Best weight gainers? Best way to build muscle fast?

16 Mar
Pure egg white protein is good for weight gain.
16 Mar
Scrambled?
16 Mar
No its a sport powder you mix it with fruit drinks
16 Mar
Oh ok sorry for sounding dumb, I thought you said egg whites lol. But where can I get that, like a gnc?
16 Mar
Sportprotein.com
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4 Posts
Mar 16, 2013 8:49pm
via Android

I use usn muscle fuel and i think they have a weight gauner to im 17 and use to way 9 stone now i weigh 11 stone but i also ate alot of calories around 3500 a day so you would need around 3000 as women need less

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49 Posts
Mar 16, 2013 9:07pm
via Android

Is that at a gnc? You said they make a weight gainer also? Or is it a muscle builder and weight gainer?

16 Mar
GNC? and not sure i think its just a weight gainer tbh you would have to check
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49 Posts
Mar 17, 2013 12:34pm
via Android

Ok thx

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