need a more toned butt!!! any suggestions?

5 posts | Original | Recent
 
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2 Posts
Mar 26, 2013 6:18pm
via iOS
I have a nice butt to begin with but I want it more toned & more defined abs....any suggestions?
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10 Posts
Mar 26, 2013 6:23pm
via iOS
Do lounges with weights. Stairs exercise. If you go to the gym, ellipticals really works.
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69 Posts
Mar 26, 2013 6:42pm
via Android

Weighted sumo squats.

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49 Posts
Mar 26, 2013 7:44pm
via Android

Squats and lunges

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32 Posts
Mar 26, 2013 7:48pm
via iOS
Legs kick work and they are hard!! V-ups are good too, they work your abs and your butt!!
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