Help what can I eat during ex

4 posts | Original | Recent
 
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8 Posts
Apr 23, 2013 1:44am
via Android

I need help guys tell me something Im new to this so I don't know how and what to eat right

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8 Posts
Apr 23, 2013 1:45am
via Android

Srry I ment exercise

23 Apr
Try to eat half of what u eat normally. Eat more vegetables, fruits, and nuts. There is a diet challenge I'm doing at a cross fit I go to. If u want I can tell u how it is. But to eat right is eat half of the stuff u normally eat. And try not to eat burgers and stuff everyday. Instead get chicken burger with no mayo or any s sauces
23 Apr
Thanks for the info
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8 Posts
Apr 23, 2013 2:48am
via Android

Thanks for the info

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7 Posts
Apr 23, 2013 3:27am
via iOS
Grapefruit, brown rice, salads (lemon+salt dressing), banana, apple, suree lee wheat bread, yougurt, protein bars, etc.
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