Lose 50 pounds
Apr 26, 2013 8:48pm
Is it possible to lose 50 pounds in five months. If so what is the best exercises to help?
Apr 26, 2013 11:31pm
I have no clue but I would like to do it to
Apr 26, 2013 11:57pm
How do I private message
Apr 27, 2013 12:13am
Okay I just sent you a message
Apr 27, 2013 12:25am
My sister lost it in 3 months. She did Ab excersices. (Situps, crunches, bicycle crunches, lunges, etc.
Apr 27, 2013 12:28am
Did she do alot of cardio and have to change her eating habits
Apr 27, 2013 1:28am
She didnt really do cardio at all and yea she stopped eating junk food(no chips,cookies and not alot of sweet stuff) and she stopped drinking soda. She also ate in portions and had little snacks like granola bar or fruit throughout the day