Elliptical vs treadmill?

4 posts | Original | Recent
20 Posts
Sep 2, 2013 3:26am
Which is better for weight loss?
Sep 7, 2013 6:16am
I think, if you are to the same heart reate, there is no difference
1 Post
Sep 9, 2013 12:12am
I think you get more of a strength training with elliptical and more fat burn with treadmill. It depends on your goal! I would alternate the two for your regimen.
43 Posts
Sep 19, 2013 11:56am
As a guy I prefer the elliptical because most elliptical machines have a cardio setting and various other settings to get the workout that you want.