Alternatives to squats

3 posts | Original | Recent
 
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7 Posts
Jun 13, 2013 3:51pm
via Android

What exercises could I do to make my bum bigger but not my thighs

16 Jun
Dublin:)
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3 Posts
Jun 13, 2013 4:29pm
via iOS
1. Step ups
2. Quadruped hip extension 
3. Front lunges
4. Four way hip extension / use a band to do this exercise 
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663 Posts
Jun 13, 2013 6:46pm
via iOS
Donkey kick backs....
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