Really wanna loss my stomach fat help me out...

4 posts | Original | Recent
 
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4 Posts
Jun 29, 2013 9:09pm
via Android

Doing ab attack... suggest more..

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237 Posts
Jun 29, 2013 9:40pm
via Android

Are u doing any cardio? Try do h.i.t moutain climbers,jump rope,burpess,spirts do 4rds of 30 each rest 10sec between. Good luck o yeah hit your lower abs first when working out on ypur stomach.

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7 Posts
Jun 30, 2013 6:24am
via iOS
Cardio is THE BEST thing for stomach pudge!! Pair a good 30-60 min cardio session (treadmill, eliptical, cardio programs on here) with a good ab routine, as well as watching your calories. Still to high fiber, low carb foods and you'll see great results in a matter of weeks. Oh, and up your water intake!!!
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2 Posts
Jun 30, 2013 11:29pm
via iOS
Most likely you will have to change what you are eating. 'Junk' food tend to hang out in the tummy. Stick with clean, while foods where ever possible. Avoid simple carbs and you'll be surprised in just a few days how the belly fat isn't as bad.
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