Not Good At All!!! =<

4 posts | Original | Recent
 
Img_16845182114646_thumb
185 Posts
Jul 2, 2013 6:50am
via Android

Okay so I checked my weight for the 1st time in a long time&found out that i gained 1.4lbs since then so now my is weight 106.4. What's up w/that!!! So now i have decided 2 lose 3.4lbs so that my new weight will be 103lbs flat! Any&all advice will be taken w/love&thnx!
~Thnx every1

Icon_missing_thumb
57 Posts
Jul 2, 2013 6:58am
via iOS
I would suggest you take measurements instead of weighing your self. Women's weight especially fluctuates a lot through out the day so you shouldn't always trust the scale. Also you could have just gained muscle
Image_thumb
663 Posts
Jul 2, 2013 7:03am
via iOS
She's right.. To me the best time to weight  yourself is In the morning before breakfast... And take your measurements because you could've lost fat and built muscle... Muscle weighs heavier than fat... If you want to loose you weight fast.. Go to my profile view topic so you have belly fat and you want abs.. Follow my advice... If you follow my advice and don't cheat I guarantee that you will loose fat and see results ASAP... Worked for me..
Img_16845182114646_thumb
185 Posts
Jul 2, 2013 11:12pm
via Android
Thnx 4 the advise (=
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope