No weighloss

3 posts | Original | Recent
12 Posts
Jul 8, 2013 2:12am
via Android

Iv been going to the gym everyday and eating healthy but no change in my weight. My clothes are getting loose but im just not dropping the kilo. I know I should focus on the inches coming off but its very disheartening. :(

08 Jul
I'm not an expert at all, but maybe you've burnt some of the fat in your body, thus your clothes became loose.. but you have muscles now, which lead to maintaining your weight.
22 Posts
Jul 8, 2013 5:11pm
via iOS
I am like that too don't worry if your close are starting to get looser it mean you are loosing weight even though the scale say not it just means your are replacing the fat with muscle. That is why I don't way my self as often any more I just look at how my close are fitting me.
1 Post
Jul 8, 2013 7:20pm
via iOS
It all starts in the kitchen, healthy eating and at least 5 minutes out of your day to sweat. Try sprinkling flax seeds on a fruit smoothie taste amazing and helps your digestive system. Keep it up.