Hi everyone great news i'm getting married.... Bad news I am trying to lose inches and fast i've worked out everyday at 6am like clockwork for a month... I've seen a small change but not what i'm looking for. I've done the crunch and squat challenge simultaneously. . Please advice be it food or workouts or lose weight wraps IDC just something ... Thank you guys so much :)
Thank you so much :) I have been eating fairly well I guess I need to kick it up a notch.