For how much time do you exercise daily?

10 posts | Original | Recent
 
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39 Posts
Jul 16, 2013 7:13pm
via Android

What is the average time you spend daily on exercising?

16 Jul
16 Jul
About 1 hour!!
16 Jul
40 mins to an hour during the week.
17 Jul
30-60 minutes
17 Jul
90 min
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55 Posts
Jul 16, 2013 7:41pm
via iOS
80-90 minutes these days since I'm fasting. In normal months, it's about 2 hours or so. Yes, I love working out at the gym :P if possible, I'd stay there the entire day!
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200 Posts
Jul 16, 2013 9:32pm

at least 1 hour or more

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17 Posts
Jul 16, 2013 11:04pm
via Android

It always depends on what your goals are.

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123 Posts
Jul 16, 2013 11:47pm
via Android

3.5 to 4 hours. DO NOT TELL ME THIS IS UNHEALTHY CUZ I DONT CARE

17 Jul
what are you doing for four hours training
17 Jul
I m also curious to know...what all you do..
01 Aug
Gotta love your attitude...
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388 Posts
Jul 17, 2013 12:32am
via iOS
I do 60 mins of cardio and do 30 day shred DVD 5 days a week
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9 Posts
Jul 17, 2013 12:39am
via iOS
90 min. Every day  ... But  can u tell me if it healthy or not?
17 Jul
It depends on your calorie intake,stamina and nutrition...you should complement your training with healthy and nutritious food..
18 Jul
Ahaaa okay ^^ thanks for ur inform'
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17 Posts
Jul 17, 2013 12:42am
via Android

The best way to figure out what you need is to figure out what you want to accomplish. I watch my caloric intake and know what calories I need to burn as well as my cardio needs. Thats how I determine how long I need to work out.

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39 Posts
Jul 17, 2013 7:25pm
via Android
Its amazing to see the dedication...i am able to spend around 40 minutes... Generally doing HIIT.
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34 Posts
Jul 17, 2013 7:28pm
via Android

About 5 days a week and 40-90 minutes. Just depends on how I've been eating

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