How can i...
Sorry if this is a dumb question but how long does it take to get ABS and what should I eat and drink for me to get them?
Hard work, healthy food, and as long as it takes. Good luck!
Only dumb questions r the ones never asked.if u starting with a flat belly and low body fat and have the luck of the right genes it may take 2 months if u not starting with any of those things over a year