How can i...

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1 Post
Jul 17, 2013 1:35pm
via Android

Sorry if this is a dumb question but how long does it take to get ABS and what should I eat and drink for me to get them?

17 Jul
The amount of time depends on your body fat %, how clean you eat, and how active you are. It's different for everyone.
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69 Posts
Jul 17, 2013 1:48pm
via Android

Hard work, healthy food, and as long as it takes. Good luck!

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259 Posts
Jul 20, 2013 3:00am
via Android

Only dumb questions r the ones never asked.if u starting with a flat belly and low body fat and have the luck of the right genes it may take 2 months if u not starting with any of those things over a year

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