How to prevent backaches?

2 posts | Original | Recent
2 Posts
Jul 18, 2013 4:32pm
via iOS
I have been doing exercise but at times hv backaches.pls hel
667 Posts
Jul 18, 2013 7:30pm
via iOS
Correct your posture.. Stop bending your back and leaning forward. Practice keeping your back straight and head in line with your shoulders

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