Intermittent fasting questions!!

1 post | Original | Recent
4 Posts
Jul 20, 2013 2:02pm
via iOS
I am starting intermittent fasting but I really do not understand if I can eat whatever I want while I'm eating or if it has to be clean. Also, what happens if I am under my macros for the day? Please help!!!

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51