Anyone needing help!!

5 posts | Original | Recent
 
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28 Posts
Jul 24, 2013 4:11pm
via Android

Hey guys i have recently came across this great line of health products that have helped me so much, getting the body i have always wanted!! If anyone is interested please let know marisanicolle@yahoo.com

24 Jul
I messaged you on yahoo
24 Jul
I didn't get it
24 Jul
Sent ad request.will email you
24 Jul
Email you later.
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612 Posts
Jul 24, 2013 6:09pm
via Android

Advert eh? No thanks i will stick to clean eating and hard work thanks

24 Jul
Awesome, good luck :)
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184 Posts
Jul 24, 2013 6:21pm
via Android

I start to loose weight then it stops and after that I gain all the weight back. Now I weigh more then at the beginning.
What went wrong ?
Do you have any tips ?

Thank you

24 Jul
Do you count your calories and have a healthy diet? How many times a week do you workout and what type of workout do you do?
24 Jul
How can I get a toned stomach?
25 Jul
Yes I count calories but I can't stop eating sweets. I workout 6 times a week.
25 Jul
If u get on pinterest and look up healthy snacks, you can get so many good ideas for your sweet tooth, i have the same problem :) also there is another app called fitness pal that helps you keep track of your food intake, and tells you how many cals each item is :)
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28 Posts
Jul 24, 2013 6:26pm
via Android

Awesome :)

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28 Posts
Jul 25, 2013 9:20am
via Android

The way i got my stomach toned up was by having a healthy diet, doing cardio and ab workouts. Protein shakes have helped me a lot in the last couple months, to really reach my goal!

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