Junk food

3 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Jul 29, 2013 1:20am
via iOS
I keep trying to loose wait but I find all this junk food that I like I don't know what to do??? Any suggestions??
29 Jul
If they're at home, try getting rid of them and not buy any. If other people grocery shop for your house, let them know that you'd prefer that you don't want to be tempted! It's okay to eat it everyone once in a while but in moderation. Good luck (:
Image_thumb
9 Posts
Jul 29, 2013 1:44am
via iOS
Water therapy. Drink enough glasses of water on a daily basis and you'll see a decrease in your cravings
Image_thumb
201 Posts
Jul 29, 2013 2:34am
via Android

I'm agreeing whit Kit c. You would lots of water and if your still hungry replace all your food suit healthy stuff like veggies and fruits.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,517 topics, 41,744 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller