A balance meal is better cause u only getting one part of the food group look on the internet for cheap healthy meals. If u cant afford it or dont knw how to cook u can always.Try to whole grain cereal with slices of real fruit with a sideof toast w/o butter. Instead
Yes. Not healthy at all. You need a proper balanced diet to be healthy
The bread and noodles have a lot of carbs and too many carbs can be bad for you. But a good diet is no carb diet. Choose things to eat that have no carbs for 2 weeks and you'll definitely find a nice surprise on the scale.
I'm going to have to say no. Good job on drinking only water but you need protein if you are going to be working out. Buttered toast/bread is not a great thing to eat but it could be worse. Butter has a good fat in it and I know it sounds weird to read "good fat" bur trust me the fat in butter is better for your thyroid than the fat in margarine even though margarine has less fat and is lower on calorie count. Focus less on calorie count and more on natural healthy food. Go for whole wheat bread and don't fall for multi grain bread. It sounds good for you but it actually is not. Whole grain bread is better for you. While whole grain pasta is better than regular pasta, I would advice against eating it constantly. Go for whole grain rice, it is healthier than whole grain pasta because it is straight from the plant vs. being created with flour water and eggs.(I think I missed an ingredient) Fruits and vegetables are very important but I understand the difficulty of affording them so stick with stuff that is in season and on sale. I suggest going to places like Winco or Food for less or even a super Wal-Mart. Oh and while many people think Subway is the health pinnacle of easy to go food, it has some unhealthy secrets. Ever wondered why theirs tomatoes always have the same bright red to them that looks barely like tomatoes you by at a grocery store? Or why all the food has a brighter look and brighter colors than you would think it would have for food exposed to fresh air? Chemicals. Lots of different chemicals to make it look appealing.
Butter isn't as bad as all the other people say it is. just packed with calories but it's way better than most of the alternatives. We need fat as part of our daily calories. It's probably the best thing out of your diet you listed.
If you can, switch to brown rice instead of noodles. It's also cheap but packs way more nutrition into a food that is packaged in a way healthier whole grain carb.