Push up help
Sooooo I'm.joining the military and I seem to not be able to do pushups... Anyone know any exercises I can do to help me prepare for them?
What branch you joining? I did 4 years in the Marine Corps. For now try pushups with your knees on the ground. It makes it easier and will build you up to a full pushup.
Tricep dips, Planks.
Do they even do push ups in the air force? Lol