Fav food for healthy lifestyle ???

4 posts | Original | Recent
 
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19 Posts
Aug 5, 2013 2:43pm
via iOS
Hey guys, what is your fav food???? Any special tips about diet?
05 Aug
Diet for what ? Gain muscle, lose weight, lose fat ?
05 Aug
09 Aug
Do you have kik?
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89 Posts
Aug 5, 2013 3:25pm
via Android

If you're just trying to be healthy aim for whole foods, as unprocessed as possible. Aim to make meals from scratch, it may be easier to make in bulk and freeze or chill in portions. Base meals around protein,  good carbs and healthy fats. Get plenty of veg, some fruit and aim to enjoy food it fuels us.
Ps my fave foods are broccoli,  salmon and pineapple

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237 Posts
Aug 6, 2013 2:36pm
via Android

Healthy pizza

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5 Posts
Aug 6, 2013 3:36pm
via iOS
Grilled salmon or grilled chicken with sautéed veggies 
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