I wanna know the names of protein shakes do you use and whats the best kind and most effective, help me! Thanks!
Vanilla muscle milk
Vanilla milkshake from a dutch store
Gnc or amazon
I drink usn or maximuscle cyclone
How much would it cost? Is it expensive?
Costs about £30-50.im in UK though
No! Damn. Let's just hope that product is available here. Or any other product others recommended. -.-
Thank you all! You're all very kind. Now, my mission is to find those in my country :)
Optimum nutritions tropical fruit is a good break from the same old flavors. cytomaxx makes good r.t.d's as well as ABB.
Muscle pharm combat powder. Lots of protein, good price, and taste great. I've tried chocolate, smores, triple berry, and orange creamsicle and they have all been good.
I just eat two or three eggs after my workout for protein and I having been feeling prettty good.