How to loose 10lbs in 1-2 weeks?

7 posts | Original | Recent
 
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4 Posts
Aug 15, 2013 1:18am
via Android

Hi everyone do anybody know how to loose 10lbs with walking and watching calories have anybody lost 10lbs or more with doing that my question is what did u do and eat to loose 10lbs and how long did it take you thanks !

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19 Posts
Aug 15, 2013 1:22am
via Android

Not from personal experience here but, I have seen many friends do very well with low carb diets. Vegetables and meat only. Plenty of exercise, don't skip breakfast, minimize dinner. Pick up a book on the subject if it interests you.

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4 Posts
Aug 15, 2013 1:24am
via Android

Can i have fruits with that or not cause you only listed veggies and meats so i was just asking..

15 Aug
You know, I'm not an expert there, I believe the answer is yes despite the sugar in fruits, but you should read up on it. There are lots of resources out there describing low carb diets. There are some long term risks if you go to extremes, so you should educate yourself some.
15 Aug
Fruits are fine to eat ,but vegetables are always better anykind of green vegetables too
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1 Post
Aug 15, 2013 1:34am
via Android

.K

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3 Posts
Aug 15, 2013 2:26am
via iOS
Check out the military diet! Lose ATLEAST 5 pounds in 3 days (:
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4 Posts
Aug 15, 2013 2:28am
via Android

Really have you tried it? So do i just google it online right?

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4 Posts
Aug 15, 2013 2:49am
via Android

Ok thanks...

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