Any Advice?

4 posts | Original | Recent
 
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3 Posts
Aug 18, 2013 7:10am
via Android

Hey, My name is Samantha. Uh, I'm new to this. Me and my bestie are tryna get fit. I want less of a tummy, just basically stay fit. Any exercises you recommend? Thankyou :*

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7 Posts
Aug 18, 2013 7:27am
via Android

hi Samantha. go to workouts/browse and select from 'abs and core' exercises. do something most days, they take a short time anyway. you can alternate with exercises in cardio and weight loss lists as well. start with casual or moderate exercises and built from there. if you like, you can follow me and see what i'm doing and how much. i will follow you as well so we motivate each other. welome and good luck.

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13 Posts
Aug 18, 2013 8:31am
via Android

I do two or three workouts at home a week aswell as an intense exercise class once a week.

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44 Posts
Aug 18, 2013 8:37am
via Android

Hi Samantha. U look pretty slim as is,so if u r TRYNG to tone and improve cardio fitness I recommend doing a Tabata style workout! It improves fitness,strength and tones at once. :-)

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