Whole grains. In the form of oatmeal, granola bars, stuff like that
mine is me eating a salad from subway with spinach, lettuce, tomatoes, avacados, provolone cheese, and lite red wine vingerette
Mine is scotch bonnet pepper I put some in all of my meals
A coconut! Mmmmm yummy
Smoothie. The ingredients always change from day to day.... except there's always protein powder and a banana.
Spinach and bread. I love bread.