Need to lose weight
I want to 30 pounds.Any suggestions.
eat clean, workout 5-6 days aweek, day 6 or 7 recover.
Stay motivated!, don't stop.
Here some good workouts to lose weight: Moderate Abs
Upper Body Pusher, Whole Belly Blast, Fast Fitness Circuit.
There are more, go to workout, Browse ànd choose cardio or weight lose.