palea diet anyone?

7 posts | Original | Recent
 
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4 Posts
Aug 28, 2013 5:57pm
via Android

I've been on the I
palea diet for about a month I lost 25 lbs and almost 5 inches off my waist. anyone interested?

28 Aug
Yes I am! Please give details!
29 Aug
There's a great website called www.paleomg.com where the lady post great recipes for the paleo diet
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6 Posts
Aug 28, 2013 6:02pm
via Android

How much $$     ?  Is this a sales pitch ?

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4 Posts
Aug 28, 2013 6:39pm
via Android

its really simple. no processed foods. no rice, potatoes, beans. no dairy except for eggs (if you can, get ranch eggs) you can eat beef, chicken, pork, duck, lamb, basically any high quality meat specially fish like salmon and cod, and even shrimp. so this its just basics, don't forget to do your own research about the paleo diet, out will change your whole out look on food

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4 Posts
Aug 28, 2013 6:40pm
via Android

no, you buy and cook your own food, its lifestyle change

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6 Posts
Aug 28, 2013 6:41pm
Thank you I will
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4 Posts
Aug 28, 2013 7:06pm
via Android

you're welcome

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1036 Posts
Aug 29, 2013 11:13am
via Android

Would love to try it once. But i would have to give up so much that i love hehe