Tighten up abs
Aug 30, 2013 8:49am
I need ur help so far i lost 45 pounds im 5'7 and 153 my goal is 150 but im trying to tighten my abs after i had my son my stomach dnt look the same can anyone give me some tips plz
Aug 30, 2013 11:33am
HIIT. Do alot of full core stuff.
Aug 30, 2013 1:07pm
Abs also have alot to do with what you eat. But as long as you do plenty of complex cardio you will tighten. Sometimes childbirth wrecks havoc on a woman's abdomen and it can be a struggle.