Protein shakes to help tone?

2 posts | Original | Recent
 
Image_thumb
145 Posts
Aug 31, 2013 5:27am
via Android

I want to start toning my legs to get a good shape. Would adding protein shakes to my diet help me tone up? Along with healthy eating and exercise, of course :)

31 Aug
nice 9028608302 cal now
31 Aug
Try a meal replacement like the one I use... lean shake 25
Image_thumb
9 Posts
Aug 31, 2013 3:49pm
via iOS
Have you tried "ideal image protein shakes" 
They're really good I like the chocolate one, 
Also "itworks global protein shakes" both vanilla and chocolate :)
31 Aug
I drink vanilla protien shake
31 Aug
Oh, no I haven't tried that one. I have the Raw Meal brand in vanilla. I'll have to try that one though because I've been looking for a good chocolate. Thank you!
31 Aug
Your welcome :)! Yeah protein shakes are always a good thing :)
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