5'1's and below trying to lose weight
Hi I am 19 years old and I now weighed more than I had started dieting bout 2 years ago. I NEED HELP losing these extra fats. :( I'm struggling...
No, I drink green tea one in the morning and one before lunch and before dinner.
This is great. THANK YOU for the advice. As of now.. I'm failing terribly with my endevour of losing weight. I'm at that peak when I am just nailed down to the ground. :((. I suffered from anorexia and I'm still battling. My current weight is the heaviest I had ever gotten. I'm short so adding extra lbs is very conspicous for my body structure. :/
You can try meal replacement shakes like www.sayyestothechallenge.bodybyvi.com