Too Much Water?
Sep 13, 2013 3:35am
So I'm trying to loose weight and was wondering how much water is too much. I want to avoid gaining too much "water weight"
Sep 13, 2013 4:54am
Never heard of too much water, how much do you drink a day?
Sep 13, 2013 5:22am
I don't know about "water weight", I am not sure water actually makes you gain weight. I always thought you pee out or sweat out the extra weight...
I do know that two litres within an hour have killed people. Water intoxication is dangerous, and yes, there is such a thing as too much water (or liquid). Might want to look it up.
Sep 13, 2013 9:03am
Try drinking a gallon a day that's a nice safe & effective amount.