Fighting tommy and hip fat

5 posts | Original | Recent
 
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2 Posts
Sep 13, 2013 9:44am
via iOS
Hi I am new here and in an intense battle to lose weight especially around my midsection and tone up nicely. Please help me
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2 Posts
Sep 13, 2013 9:48am
via Android

I would like help too in this area :)

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57 Posts
Sep 13, 2013 2:34pm
via Android

First what is your diet like that's the key to losing weight or belly fat

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2 Posts
Sep 13, 2013 2:36pm
via iOS
Right now I am trying to find a diet that suits me. I am not a heavy eater.
13 Sep
Keep it simple eat grilled or baked foods, fruits and veggies eating small meals every 2 to 3 hours helps speed up metabolism and burn calories
13 Sep
Okay got it.
13 Sep
Ooo and thanks a lot for the tip.
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57 Posts
Sep 13, 2013 2:46pm
via Android

No problem if you have instagram I post a lot of my healthy meals and workouts

13 Sep
Yes I have an Instagram
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