What are your goals?
Gain 15 lbs of muscle, and to be able to do 10 one arm push ups and pull ups.
My goal is to just enjoy working out and be healthy! Everything else will follow!
My goal is to have a flat belly and a great toned body. .
My goal is to lose 20 pounds and i all.ready i lost 12 but i want to get tone tone
Not to be wise guy what does tone up means and when is one untone
To burn 30 lbs, be healthy and builds some muscle on my body
I want to stay fit on the days i don't have swim practice and i really want to tone
I want to gain 5 kilos muscles. I tried gaining weight by eating much fat, but it didn't work. I can already see progress. I can do 30 pull-ups, 70 push-ups and 90 sit-ups.