-.- help?

2 posts | Original | Recent
3 Posts
Sep 27, 2013 3:06am
via Android

HOW the helicopter do I burn fat on my stomach faster? I've literally done everything :( but pills and I used to have a sexy tummy but now ...Its fat :( what do I do??

27 Sep
Everyone's body is different in reacting to exercise.... Your lower part of your tummy is the hardest to get flat. Crunch your but off and do Cardio. It will come in time. My fav is the Russian twist
27 Sep
Thank you :3 I'll look that one up and try it
29 Sep
Eat healthy, yoga in the morning, do like 30 mins of cardio every day or every other day. Drink a lot of water! This helped me a lot and actually did it. Cause I figured out that you can actually build muscle under your belly fat. Also eat small portion of meals 5 times a day to keep you full.
7 Posts
Sep 27, 2013 3:08am
via Android

Don't eat three hours before bed. Exercise before bed. You'll burn fat while you sleep. Eat more fruits and veggies and healthy foods.

27 Sep
Is it possible to lose this fat in a month?

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51