Oct 13, 2013 3:07pm
How to lose weight without going to the gym. I went to the gym for 4 months and no results, so what can I do at home?
Oct 13, 2013 7:09pm
Run. Eat right. Do some cardio. Eat right. Run, run, run. Eat right.
It's all about eating right and healthy.
Oct 14, 2013 2:21pm
If you have big apettite,I offer to you to drink a lot of coffee. One cup of coffee and you don't feel hungry for hours. I always do this trick,it might be unhealthy,but if gym doesn't help - you should try