I'm giving up fruit

2 posts | Original | Recent
 
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123 Posts
Oct 15, 2013 1:08pm
via iOS
Ok my diet is solely fish, veggies, and protien shakes. Iv noticed I still get all the fat, sugar , and protein I need! I'm amazed by how much faster my body is transforming. Well I did my research and found that most fruits actually hinder weight loss BUT I still eat bananas lol
15 Oct
Good job :)
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347 Posts
Oct 15, 2013 1:55pm
via iOS
I advise you however to be sure u get all the minerals and vitamins u need..protein,carbs n fats are essential for your workouts but the minerals and vitamins are for the good functioning of your body,so be sure u get all of them in your diet or at least most of them
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