I am a newbie! My goal is to drop 10 pounds by christmas

4 posts | Original | Recent
 
1118955_512785052_1161438799_n_thumb
2 Posts
Oct 17, 2013 7:09am
via Android

Okay who wants to be my buddy and work out with me?

17 Oct
Best way to do it, is to go swim.
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512 Posts
Oct 17, 2013 9:50pm
via Android

Good luck

49229_1488296738_3001702_n_thumb
46 Posts
Oct 17, 2013 9:58pm
via Android

this is definitely doable. a good combination of strength training and cardio will get you there.

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1006 Posts
Oct 18, 2013 8:54am
via Android

Try using myfitnesspal or another calorie tracking app. Very useful to keep you watching what you eat and fitting in more exercise.

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