I am a newbie! My goal is to drop 10 pounds by christmas

4 posts | Original | Recent
2 Posts
Oct 17, 2013 7:09am
via Android

Okay who wants to be my buddy and work out with me?

17 Oct
Best way to do it, is to go swim.
512 Posts
Oct 17, 2013 9:50pm
via Android

Good luck

46 Posts
Oct 17, 2013 9:58pm
via Android

this is definitely doable. a good combination of strength training and cardio will get you there.

965 Posts
Oct 18, 2013 8:54am
via Android

Try using myfitnesspal or another calorie tracking app. Very useful to keep you watching what you eat and fitting in more exercise.


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