If it's 80% food and 20% exercise ...

2 posts | Original | Recent
145 Posts
Oct 19, 2013 6:31pm
via Android

Will I still get the same results if I exercise every other day as opposed to every day?

19 Oct
It's going to depend on the intensity of the workouts but its possible!
19 Oct
Okay great! Thanks, Anthony!
1036 Posts
Oct 20, 2013 5:05am
via Android

Because your food isnt correct for the goal. Pretty obvious

20 Oct
What do you mean?
01 Nov
Iv read it wrong. But if the food is good you can have good results with working out everyday. Depends on the quality on the workouts.