How to lose weight in 9 months

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21 Posts
Oct 24, 2013 8:06pm
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I need to lose weight before university

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983 Posts
Oct 25, 2013 10:28am
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Eat healthy and exercise.

25 Oct
Sorry mate maybe that sounds too simple but really it is. Get myfitnesspal or noom, or just eat whole real foods and exercise 3 or more times a week, start doing other little things like a walk around the block in the morning, stairs instead of elevator, etc. do a bunch of different workouts from skimble, 9 months is plenty of time to do a lot.