How to lose weight in 9 months

2 posts | Original | Recent
21 Posts
Oct 24, 2013 8:06pm
via Android

I need to lose weight before university

965 Posts
Oct 25, 2013 10:28am
via Android

Eat healthy and exercise.

25 Oct
Sorry mate maybe that sounds too simple but really it is. Get myfitnesspal or noom, or just eat whole real foods and exercise 3 or more times a week, start doing other little things like a walk around the block in the morning, stairs instead of elevator, etc. do a bunch of different workouts from skimble, 9 months is plenty of time to do a lot.

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Follow along workouts & programs on your phone or tablet.

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