HOW TO DECREASE APPETITE NATURALLY
Instead of worrying about your appetite you can just chop up vegetables and snack on those. Very low calories per volume so you could eat em all day without gaining weight.
Eating less will decrease your hunger. You wont notice this the first week. But after 2 or 3 weeks the body will surely addept. So be strict for yourself and limit the food bite by bite
Great tips! This is exactly what I was looking for!