1st Photoshoot! Any tips!

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Nov 2, 2013 9:10pm
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Hey everyone! I have my first Photoshoot coming up and I'm pretty nervous. Any tips out there are greatly welcomed. I'd also like to lose as much weight as I can before the shoot( typical) but I'd greatly appreciate any advice you guys have to give. Thanks!
02 Nov
How long do you have?
02 Nov
Typically you wanna stay away from carbs the day before. A couple mins before the actual shoot, especially of it's a bikini pose, do some pushups and crunches to help define your muscles. Also, slightly apply baby oil. It will really show your muscles and toned body.
02 Nov
A week!! Thanks ill do what u said for sure!
02 Nov
And I've been running/ walking 2-3 miles a day and eating protein and vegs. Holloween kinda threw me of track , but I'm dedicated and want to stick this out.
02 Nov
You can lose about 3 pounds a week if you reduce water weight. You can also lose more by replacing a full meal with one protein shake, OR fast by only eating twice a day. But that's overdoing it IMO.