Ways to drop the most weight in a week

5 posts | Original | Recent
 
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25 Posts
Nov 2, 2013 9:55pm
via iOS
I have a photo shoot next week. And I'm trying to lose as much as possible. I'm avoiding heavy carbs and sticking to protein (usually fish) and veggies. As for working out, I've been going walking/running aroun 2-3 miles a day. Since Ik running is the fastest way to lose that flab. Any advice tips or tricks?!? Thanks guys!
03 Nov
Juicing. And by juicing I mean from whole fruits and vegetables. Probably the quickest way to drop weight "healthfully". Can't guarantee you'll be happy lol.
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2 Posts
Nov 3, 2013 4:11am
via Android

If u r already light weight then its difficult to shed weight in a week...however u can try boxers workout

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994 Posts
Nov 3, 2013 8:08am
via Android

You're not gonna lose much in a week from exercise.

You're best bet is to cut sodium and wheat... maybe cut everything but vegetables, somebody mentioned juicing, that means only veg juice w maybe a little fruit juice but no solid food.

trying to lose max weight in a week is not healthy

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7 Posts
Nov 3, 2013 2:30pm
via iOS
Rope skipping is also good to burn calories!
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25 Posts
Nov 3, 2013 11:44pm
via iOS
I have two weeks sorry I was misinformed
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