Whats the best diet for newbies?

2 posts | Original | Recent
1 Post
Nov 3, 2013 9:38pm
via Android

Any suggestions?

03 Nov
if your wanning to lose weight I suggest try using my fitness pal to count calories..it helps to keep track and be accountable for ur intake - good luck:)
04 Nov
Thanks, i just installed the app, ans im going to start the diet tom. :))
8 Posts
Nov 5, 2013 2:19pm
via Android

move. move. move. once you get in the routine and motivation and energy get going..... the desire for a healthier diet will come naturally. you wont want to ruin the hour workout for a snickers. lol