Confessions!!!!

10 posts | Original | Recent
 
Image_thumb
35 Posts
Nov 4, 2013 11:34pm
via Android

I took a week off from dieting and working out , and gained 5 pounds! Darn Halloween candy! Am I the only one out there? Go ahead, let's lay it on the table..

05 Nov
Hey girl dont feel bad we all fall of the wagon.just get back on track the following day.its alot of temtations when candy is just sorrounding us.beliveme or not even the pros fall of the wagon.just by eating acouple of candies wont get us 2 gain alot of weight.in our bodys theres also retained fluids,muscle, and fat.we miss understand sometimes and think that every thing in iur bdy is pure fat wich is not.in my recomandations just start fresh the next day.hope thiz helpz
08 Nov
I've gained 5 lbs too. It's soooo Hard to loose them now. Especially the holidays are coming and it's baking season, I always want to bake when it gets cold. My plan is to keep going to the gym 2-3 times a week so at least I won't gain any more lbs and watch what I eat. Good luck!
Image_thumb
265 Posts
Nov 4, 2013 11:37pm
via Android

You probably needed and deserved it! Work hard and make up for it!

Image_thumb
3 Posts
Nov 4, 2013 11:46pm
via Android

I splurged for a week and gained half a pound. ..

Image_thumb
112 Posts
Nov 4, 2013 11:46pm
via iOS
I DIDNT WORK OUT ALL SUMMER WAS SO LAZy but now I ride my bike 8 miles a day for like and hour
Image_thumb
103 Posts
Nov 5, 2013 1:19am
via Android

Guilty as charged...I ate bad stuff the last two days...but back on track now

Image_thumb
143 Posts
Nov 5, 2013 4:53am
via Android

Had a cheat meal today .. about to have another.

Icon_missing_thumb
8 Posts
Nov 5, 2013 2:15pm
via Android

spent last few weeks buried in my addiction to fruit loops with marshmellows and whole milk....  morning, noon, night even snacks. i got a great gift of 15 lbs for my cereal dedication. today im back to SPECIAL K, BANANA WITH SKIM.

Image_thumb
9 Posts
Nov 6, 2013 12:16pm
via iOS
This week has been hard on me. I moved here  (Texas) from Hawaii and have been without the time change for YEARS. I was so stoked about it when someone reminded me and now I can't seem to wake up. So yup, I'm trying to combat tiredness with Halloween candy and coffee- poor choices on my part. I'm sure you all still look amazing!  Just don't feel guilty and keep working!
Image_thumb
1056 Posts
Nov 6, 2013 1:38pm
via Android

Havent done my squats 3 weeks in a row! Lazyness and a slight knee problem have kept me off.

Image_thumb
265 Posts
Nov 6, 2013 1:56pm
via Android

Just gave in to temptation and had a huge block of hazelnut chocolate. So yummy but so unhealthy!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Barbell Dead Lifts

Barbell Dead Lifts

Intense Ic_time_32x32 3 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body